HCG Diet- Perfect Solution to Weight Loss

HCG stands for Human Chorionic Gonadotropin. This hormone is produced in the body of every pregnant woman. It works wonders for them as it helps their metabolic rate to kick high. If you notice, people who are not carrying, but who are overweight, it becomes hard for them to lose weight because their metabolism rate inst too quick. Surely there are many diet plans but not ones that work so well or so to say that work perfectly well, nothing can come close to the HCG diet.

The HCG diet is one such plan that makes sure that the metabolism as a concern is looked into. The phases set by HCG diet are such that the first phase kicks in to ensure that the body is completely cleansed. Then comes the second phase, this makes sure that the diet plus exercises starts working to its full potential.

Just like any other diet plan, even with HCG, many don’t have enough motivation to linger around till the end. This does not mean that the diet is any bad or hard on the person, but surely it is something that requires people who are dieting to bring about a change in their eating habits. The foods that are prescribed are the healthy ones, so there is no way that this diet would prove any wrong. Again, there is  no hard and fast rule to stay vegetarian on the diet, one can go about eating non vegetarian also. But how one should eat and cook is something that needs to be followed based on the doctor’s advice.

Coming to the shots of HCG diet, you don’t necessarily have to do it. This is an option that comes along with the diet. If you wish to follow the plain diet even that works well, so whatever you are most comfortable with, you can go about choosing that accordingly.